Here’s what to keep in mind as the temperatures climb. Fresh scars are highly sensitive to UV light. When a healing scar is exposed to the sun, it can darken permanently, in a process called hyperpigmentation. That discoloration can be difficult or even impossible to fully reverse. The good news is that this is entirely preventable. Whether you’ve had a tummy tuck, breast augmentation, liposuction or any other procedure, keep incision sites covered or apply a high-SPF sunscreen (SPF 50 or higher) once Dr. Kramer clears you to do so. This applies even on overcast days, and especially if you’re near water or at elevation where UV exposure is stronger. Keep in mind, too, that scars continue maturing for a year or more after surgery, so sun protection isn’t just a short-term concern. Swelling is a normal part of healing, and summer heat can make it worse. High temperatures cause blood vessels to dilate, which increases fluid retention and can prolong the swelling phase of recovery. If you’re in the early weeks after a procedure, try to stay cool during the hottest parts of the day. Keep recovery spaces well air-conditioned, avoid prolonged time in direct sun and skip hot tubs, saunas and steam rooms until Dr. Kramer gives you the green light. Summertime means more perspiration, and that can be an issue for healing skin. Moisture around incision sites can increase the risk of irritation or infection, particularly in areas where skin folds or where compression garments are worn. Keep incision areas as clean and dry as possible. If you’re wearing a compression garment, follow Dr. Kramer’s guidance on how frequently to clean it during warmer months. Wear loose, breathable clothing over healing areas to help manage moisture. Proper hydration supports circulation, tissue repair and skin health — all of which directly affect how well you heal and how your results look long-term.Pair drinking enough water with a quality moisturizer on healing skin if approved by Dr. Kramer, and consider asking our team about medical-grade skin care products that support healing and protect your results. Summer is a season worth enjoying, and recovering from a procedure doesn’t have to mean missing out entirely. Protect your scars from the sun, stay cool, manage moisture around incision sites and keep your body hydrated. Your results are an investment, and a few simple habits this summer will help ensure they look the way you hoped for years to come. If you have questions about where you are in your recovery, we’re always here to help. Author: Dr. Jonathan Kramer A board-certified plastic surgeon in Boise, Dr. Jonathan Kramer believes that plastic surgery goes well beyond what we see physically, and that it can bring profound life-changes. He earned his MD at Emory University and completed a two-year plastic surgery fellowship at the University of Colorado Health Sciences Center in Denver.
How to Protect Your Results This Summer: Sun, Sweat & Scars
Between long days on the water, hiking trails, outdoor events and everything in between, there’s lots to do outside in the summer here in Idaho. But summer can also bring a unique set of challenges for anyone recovering from cosmetic surgery. Heat, sun exposure, sweat and increased activity can all affect how well your results hold up. A little awareness goes a long way in protecting the outcome you worked hard for.Sun Exposure Is the Biggest Risk to Healing Scars
Heat and Swelling Don’t Mix
Sweat Can Irritate Incision Sites
Stay Hydrated and Support Your Skin From Within
The Bottom Line
